A subgroup such that every left coset is contained in a right coset.

If $xH \subseteq Hy$, then in particular $x \in Hy$. But then $Hx \cap Hy \neq \varnothing$, so $Hx=Hy$, so $xH \subseteq Hx$, so $xHx^{-1}\subseteq H$. Since this is true for every $x$, $H$ is normal.