Chess Master Problem
For $\displaystyle 1 \le k \le 24$ you can definitely show that the master must have played exactly $k$ games on some set of consecutive days, using pigeonhole principle.
Suppose the total number of games the master has played till the end of day $\displaystyle j$ is $\displaystyle g_j$.
Now consider the $\displaystyle 154$ numbers: $\displaystyle g_1, g_2, \dots, g_{77}, g_1 + k, g_2 + k, \dots, g_{77} + k$
These are a set of $\displaystyle 154$ numbers between $\displaystyle 1$ and $\displaystyle 132+k$.
For $\displaystyle k \lt 22$, two of these must be equal. Since $\displaystyle g_i \neq g_j$ (at least one game a day) we must have that $\displaystyle g_j + k = g_i$ for some $\displaystyle i,j$.
For $\displaystyle k=22$ we must have that the numbers are $\displaystyle 1,2, \dots, 154$, in which case, the first (and last) $\displaystyle 22$ days, the master must have played $\displaystyle 1$ game everyday.
For $\displaystyle k=23$, we can assume $\displaystyle g_i \neq 23$, and since $g_i \ge 1$, we have $g_i + k \neq 23$.
Thus by an argument similar to above, we must have have $\displaystyle 154$ numbers taking all values in $\displaystyle 1, 2, \dots, 155$, except $\displaystyle 23$ and the master must have played $\displaystyle 1$ game each of the last $\displaystyle 23$ days.
For $\displaystyle k=24$, you can show that the master must have played $\displaystyle 1$ game the first $\displaystyle 23$ days (after eliminating one of the numbers in $\displaystyle 133, 134 \dots$), then a big number of games the next, violating the $\displaystyle 12$ games per week restriction (this is where we actually used that restriction for a specific week).
We might be able to use this kind of argument to show for $\displaystyle k$ close to $\displaystyle 24$, but for larger $\displaystyle k$, I am guessing that you can find a set of games which will miss that (perhaps a computer search will help there).
He has $11$ weeks of training (or $77$ days). The minimum and maximum number of games for this period is $77$ and $11 \cdot 12=132$, respectively.
We have distinct situations:
1) At any period of $k$ consecutive days he plays at least $k$ games. As well you asked.
2) The smallest period of $n$ days such that he plays $k=22$ games occur when he consider a week with a maximum number of games $12$ plus days after and before this week with a maximum possible number of games. Notice that in one day is possible to play $6$ games. So, take one day with $4$ games, one week with $12$ games, and one more day with $6$ games. You get then $22$ games in $9$ days.
Using 1) and 2) we conclude that between $9$ and $k$ days we always can make the choice of $22$ games.
I guess it is very useful!