countdown seconds in one minutes in javascript code example

Example 1: javascript countdown 10 seconds

var timeleft = 10;
var downloadTimer = setInterval(function(){
  if(timeleft <= 0){
    clearInterval(downloadTimer);
  }
  document.getElementById("progressBar").value = 10 - timeleft;
  timeleft -= 1;
}, 1000);
<progress value="0" max="10" id="progressBar"></progress>

Example 2: how to count seconds in javascript

var seconds = 0;
var el = document.getElementById('seconds-counter');

function incrementSeconds() {
    seconds += 1;
    el.innerText = "You have been here for " + seconds + " seconds.";
}

var cancel = setInterval(incrementSeconds, 1000);