how to get user id of user who submitted the form asp.net core code example

Example 1: asp.net core identity get user id

public async Task<IActionResult> YourMethodName()
    {
        var userId =  User.FindFirstValue(ClaimTypes.NameIdentifier) // will give the user's userId
        var userName =  User.FindFirstValue(ClaimTypes.Name) // will give the user's userName

        ApplicationUser applicationUser = await _userManager.GetUserAsync(User);
        string userEmail = applicationUser?.Email; // will give the user's Email
    }

Example 2: dotnet core 3.1 get the user that just logged in

private Task<ApplicationUser> GetCurrentUserAsync() => _userManager.GetUserAsync(HttpContext.User);