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Example: mac restor hidden directories time machine

TMUTIL(8)                 BSD System Manager's Manual                TMUTIL(8)

NAME
     tmutil -- Time Machine utility

SYNOPSIS
     tmutil verb [options]

DESCRIPTION
     tmutil provides methods of controlling and interacting with Time Machine,
     as well as examining and manipulating Time Machine backups.
     Common abilities include restoring data from backups, editing exclusions,
     and comparing backups.