docker copy file to running container code example
Example 1: copy files from a docker container to the host machine using cmd
docker cp <containerId>:/file/path/within/container /host/path/target
Example 2: copy file from host to docker container
docker cp foo.txt mycontainer:/foo.txt
Example 3: copy file to docker container
docker cp foo.txt mycontainer:/foo.txt
Example 4: docker copy folder to container
docker cp Desktop/imagesets <container id>:tf_files/flower_photos/imagesets