DVD ROM Keeps Spining at random times, especially when starting windows explorer

It sounds like whenever it spins up, it is due to an action that you're performing. For example, if you go to My Computer and wanted to see what drives you had listed, the DVD drive would spin up. It does this for a few reasons. If it case a custom icon then it will need to spin up to display it as it has to read from the disc. Also, if you did happen to want to explore the contents of the Dvd drive then it would have to spin up. Windows is probably spinning up the drive in advance invade you do go to that drive. It is similar to hard drives that have a spindown mode. Usually it will take a few seconds in order to spin up the hdd to access your info. Same concept, but the rotation of the dvd drive is louder and more noticeable.

Some likely causes:

Drives set to sleep

In the power settings for Windows, choose the option to not put hard drives to sleep. That has been reported to also effect the optical drives as well.

Anti-virus set to scan on certain events

Your A/V program might be set to perform scans on all drives, including the optical drive. Tinker with those settings and see if that's the culprit. Then determine if you want to continue to have the A/V program scan optical drives. You might want to put up with the random spinning if A/V is doing it.

It might also be set to perform some kind of pre-scan on any drive that is accessed. If a program needs to discover all filesystems connected to the PC, perhaps the A/V program is doing an activity scan of some kind.

Firmware update needed

Check the manufacturer website for your optical drive. It may be that there is an updated firmware for the device that will take care of this behavior.