export wordpress from localhost to server code example

Example: migrate wordpress to localhost

UPDATE wp_options SET option_value = replace(option_value, 'https://www.example.com', 'http://localhost/mylocalsite') WHERE option_name = 'home' OR option_name = 'siteurl';
  
UPDATE wp_posts SET post_content = replace(post_content, 'https://www.example.com', 'http://localhost/mylocalsite');
  
UPDATE wp_postmeta SET meta_value = replace(meta_value,'https://www.example.com','hhttp://localhost/mylocalsite');

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Misc Example