how do i insert a foreign key value manually in mysql code example

Example: mysql add foreign key

-- On Create
CREATE TABLE tableName (
    ID INT,
    SomeEntityID INT,
    PRIMARY KEY (ID),
    FOREIGN KEY (SomeEntityID)
        REFERENCES SomeEntityTable(ID)
        ON DELETE CASCADE
);

-- On Alter, if the column already exists but has no FK
ALTER TABLE
  tableName
ADD
  FOREIGN KEY (SomeEntityID) REFERENCES SomeEntityTable(ID) ON DELETE CASCADE;
  
 -- Add FK with a specific name
 -- On Alter, if the column already exists but has no FK
ALTER TABLE
  tableName
ADD CONSTRAINT fk_name
  FOREIGN KEY (SomeEntityID) REFERENCES SomeEntityTable(ID) ON DELETE CASCADE;