How do I manually "shut down" an hard drive without plugging it out?
What you're looking for is to 'spin down' a drive. Here is a similar question.
If you want to disable drives with the command line, you can use DevCon:
devcon disable <hardware id>
Using the device manager:
Right click on disk > disable
https://www.meinfach.net/revosleep/
or
http://hddscan.com/
Personally I prefer revosleep