how to update selected rows in sql using select query code example

Example 1: sql update select

UPDATE
    Table_A
SET
    Table_A.col1 = Table_B.col1,
    Table_A.col2 = Table_B.col2
FROM
    Some_Table AS Table_A
    INNER JOIN Other_Table AS Table_B
        ON Table_A.id = Table_B.id
WHERE
    Table_A.col3 = 'cool'

Example 2: sql update from select

UPDATE t1
SET t1.COL1 = t2.COL1, t1.COL2 = t2.COL2
FROM MY_TABLE AS t1
JOIN MY_OTHER_TABLE AS t2 ON t1.COLID = t2.ID
WHERE t1.COL3 = 'OK';