how to write insert query in mysql workbench code example

Example 1: mysql shell insert into

INSERT INTO `members` (`full_names`,`gender`,`physical_address`,`contact_number`) VALUES ('Leonard Hofstadter','Male','Woodcrest',0845738767);

Example 2: mysql write into table

mysql> INSERT INTO table_name (table_column1,table_column2) VALUES ('asd123','def456');