multi select word vscode mac code example

Example 1: multiple word select in vs code

//Selects the word at the cursor, or the next occurrence of the current selection.
Ctrl+D 

//To add cursors to all the occurrences of a highlighted word 
Ctrl+Shift+L 
//Then select all occurrences of that word

Example 2: how to select multiple elements in vs code mac

Mac: Shift + Cmd + L. Select a word and press Shift + Cmd + L to select all instances of your selection.