I fried the AMS1117 voltage regulator on my Arduino Clone, is this the cause?

The "problem" with the AMS1117 voltage regulator is the amount of current they can safely provide drops as the input voltage rises. I'm a Arduino noob, so I looked at the data sheet for the AMS1117 series of voltage regulators. There is a formula: PD=(VIN-VOUT)(IOUT) and Note 2: which says the maximum power dissipation for the SOT-223 package is 1.2 W.

The best case scenario is to use an input voltage of 6.5 volts. (6.5-5)(0.8)=1.2W. This gives you 0.8 amps maximum output. If you use a 12 volt power supply: (12-5)(0.1714)=1.2W. This only gives you 0.1714 amps maximum output.

I'm not sure what kind of power jack you are using, so I'll give you an example of one that I used in a project. It says input 120VAC, output 12VDC, 200ma. The problem is, it actually puts out 20VDC open circuit with no load.

The data sheet gives a maximum input voltage of 15 volts but that would only provide a maximum of 120 mA output.