in select option how to make one default in angular code example

Example 1: in select option how to make one default

<select>
  <option value="" selected disabled hidden>Choose here</option>
  <option value="1">One</option>
  <option value="2">Two</option>
  <option value="3">Three</option>
  <option value="4">Four</option>
  <option value="5">Five</option>
</select>

Example 2: in select option how to make one default in angular

<option [ngValue]="undefined" selected>Select</option>