Detect dashboard of WooCommerce "my account" pages

To detect the exact page you're in, within the My Account area, (to allow you to determine which template is being used), I don't think Woocommerce provides a way.

I think you'll have to get the current URL, with vanilla PHP, and compare it to the URL of the page that is set to be the Dashboard/My Account Home page.

e.g.

$current_url = (isset($_SERVER['HTTPS']) ? "https" : "http") . "://$_SERVER[HTTP_HOST]$_SERVER[REQUEST_URI]";

$dashboard_url = get_permalink( get_option('woocommerce_myaccount_page_id'));

if($dashboard_url == $current_url){
    // do your stuff here
}

Woocommerce's is_account_page() conditional function will return true for ALL the My Account sub pages, so can't be used to determine if you're specifically on the Dashboard page.

Update: Detecting specifically the My account "Dashboard" page

<?php
    global $wp;
    $request = explode( '/', $wp->request );

    // If NOT in My account dashboard page
    if( ! ( end($request) == 'my-account' && is_account_page() ) ){ 
?>
    <a href="<?php echo get_permalink( get_option('woocommerce_myaccount_page_id')); ?>">Back to my Account Dashboard</a>
<?php 
    } 
?>

<div class="myaccount_content">
    <?php
        do_action( 'woocommerce_account_content' );
    ?>
</div>

Tested and works.

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Original answer:

Yes of course there is is_account_page() native WooCommerce conditional that returns true on the customer’s account pages.

Here is an example using is_account_page() and is_user_logged_in(). To get the my account link url you can use: get_permalink( get_option('woocommerce_myaccount_page_id') ).

if ( !is_account_page() ) { // User is NOT on my account pages

    if ( is_user_logged_in() ) { // Logged in user

    // Link to "My Account pages dashboard". 
?>  
    <a href="<?php echo get_permalink( get_option('woocommerce_myaccount_page_id') ); ?>" title="<?php _e('My Account', 'woocommerce'); ?>"><?php _e( 'My Account', 'woocommerce' ); ?></a>
<?php }
    else { // User is NOT logged in

    // Link to "Login / register page".
?>  
    <a href="<?php echo get_permalink( get_option('woocommerce_myaccount_page_id') ); ?>" title="<?php _e( 'Login / Register','woocommerce' ); ?>"><?php _e( 'Login / Register', 'woocommerce' ); ?></a>

<?php 
    } 
} 
?>

Reference:

• Official WooCommerce Conditional Tags
• Display My Account link in a template file

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After that you can Override WooCommerce Templates via a Theme using my account templates to fine tune even more WooCommerce behaviors…