How do you load custom UITableViewCells from Xib files?

The right solution is this:

- (void)viewDidLoad
{
    [super viewDidLoad];
    UINib *nib = [UINib nibWithNibName:@"ItemCell" bundle:nil];
    [[self tableView] registerNib:nib forCellReuseIdentifier:@"ItemCell"];
}

-(UITableViewCell *)tableView:(UITableView *)tableView cellForRowAtIndexPath:(NSIndexPath *)indexPath
{
    // Create an instance of ItemCell
    PointsItemCell *cell = [tableView dequeueReusableCellWithIdentifier:@"ItemCell"];

    return cell;
}

Here are two methods which the original author states was recommended by an IB engineer.

See the actual post for more details. I prefer method #2 as it seems simpler.

Method #1:

- (UITableViewCell *)tableView:(UITableView *)tableView cellForRowAtIndexPath:(NSIndexPath *)indexPath {
    UITableViewCell *cell = [tableView dequeueReusableCellWithIdentifier:@"BDCustomCell"];
    if (cell == nil) {
        // Create a temporary UIViewController to instantiate the custom cell.
        UIViewController *temporaryController = [[UIViewController alloc] initWithNibName:@"BDCustomCell" bundle:nil];
        // Grab a pointer to the custom cell.
        cell = (BDCustomCell *)temporaryController.view;
        [[cell retain] autorelease];
        // Release the temporary UIViewController.
        [temporaryController release];
    }

    return cell;
}

Method #2:

- (UITableViewCell *)tableView:(UITableView *)tableView cellForRowAtIndexPath:(NSIndexPath *)indexPath {
    UITableViewCell *cell = [tableView dequeueReusableCellWithIdentifier:@"BDCustomCell"];
    if (cell == nil) {
        // Load the top-level objects from the custom cell XIB.
        NSArray *topLevelObjects = [[NSBundle mainBundle] loadNibNamed:@"BDCustomCell" owner:self options:nil];
        // Grab a pointer to the first object (presumably the custom cell, as that's all the XIB should contain).
        cell = [topLevelObjects objectAtIndex:0];
    }

    return cell;
}

Update (2014): Method #2 is still valid but there is no documentation for it anymore. It used to be in the official docs but is now removed in favor of storyboards.

I posted a working example on Github:
https://github.com/bentford/NibTableCellExample

edit for Swift 4.2

override func viewDidLoad() {
    super.viewDidLoad()

    // Do any additional setup after loading the view.
    self.tblContacts.register(UINib(nibName: CellNames.ContactsCell, bundle: nil), forCellReuseIdentifier: MyIdentifier)
}

func tableView(_ tableView: UITableView, cellForRowAt indexPath: IndexPath) -> UITableViewCell {

    let cell = tableView.dequeueReusableCell(withIdentifier: MyIdentifier, for: indexPath) as! ContactsCell

    return cell
}