Showing that the path-connected component of the identity matrix in a subgroup of $GL_n(\Bbb R)$ is a normal subgroup
Here's another proof.
Since $Gl = GL_n(\mathbb{R})$ is an open subset of $\mathbb{R}^{n^2}$, it is naturally a smooth manifold. Hence, the path components are the same as the components of it. Further, since multiplication and inverses can be written as polynomials in the entries of the matrix, these operations are continuous (smooth in fact).
$H$ is clearly the path component of $Gl$, by the above, it's actually a component in the usual sense.
Now, fix $h\in H$ and consider the map $L_h:Gl\rightarrow Gl$ sending $A$ to $hA$. This is continuous by the above, so it sends components to components. Where does it send $H$? Well, since $I\in H$, we see that $L_h I = hI = h$, so $L_h$ sends one point in $H$ to another point in $H$. It follows that $L_h$ sends all of $H$ into itself.
This shows that $H$ is closed under multiplication.
What about inverses?
Well, first note that $L_h$ is a homeomorphism because it has inverse $L_h^{-1} = L_{h^{-1}}$. This shows that the ONLY component it sends onto $H$ is $H$. Let $X$ be the component of $Gl$ containing $h^{-1}$. Then we know $L(X) \subseteq H$ since $h^{-1}\in X$ and $L_h h^{-1} = hh^{-1} = Id\in H$. This implies that $X = H$, i.e., that $h^{-1}\in H$. So, $H$ is closed under inverses.
We have now shown that $H$ is a subgroup - now we need only show it's normal.
So, let $\in Gl$. Consider the map $C_g:Gl\rightarrow Gl$ sending $A$ to $hAh^{-1}$. As above, this map is continuous. So, it sends components to components. Where does it send $H$? Well, $I\in H$ and $C_g(I) = gIg^{-1} = I$, so it sends $H$ to $H$, that is, $C_g(H)\subseteq H$. But $C_g(H) = gHg^{-1}$, so $H$ is normal.
(Incidentally, what I really proved is the following: Let $G$ be any Lie group. Let $G_0$ be the identity path component of $G$. Then $G_0$ is a normal subgroup of $G$. More generally, if $G$ is a topological group such that components and path components agree, this works. I'm not sure whether or not $G$ is a topological group implies the components and path components agree, though).