Inverse of a Positive Definite

If $K$ is positive definite then $K$ is invertible, so define $y = K x$. Then $y^T K^{-1} y = x^T K^{T} K^{-1} K x = x^T K x >0$ so is positive definite.

Here's one way: $K$ is positive definite if and only if all of its eigenvalues are positive. What do you know about the eigenvalues of $K^{-1}$?

K is positive definite so all its eigenvalue are positive. The eigenvalues of $K^{-1}$ are inverse of eigenvalues of K, i.e., $\lambda_i (K^{-1}) = \frac{1}{\lambda_i (K)}$ which implies that it is a positive definite matrix.