Investigating whether a function is bounded
The graph of the function is symmetric about the $y$-axis, so we only need to think about the lower bound when $x\geq 0$. And $y$ is increasing for $x\geq 0$. So the minimum occurs when $x=0$, so the greatest lower bound is $-\dfrac{3}{7}$.
We have
$$y=\frac{x^{2}-3}{x^{2}+7}=1-\frac{10}{x^{2}+7}\ge 1-\frac{10}7$$