Is there an easy proof that every closed curve is contained in a ball?
I assume closed means compact without boundary and your manifold is inside euclidean space. Since compact sets of a metric space are bounded, you have your ball for free.
How is your definition of closed curve? If it just a continuous image of $S^1$ then it is compact, so bounded in $\mathbb{R}^n$
Maybe too late, but this is a quite simple explanation:
Consider a closed curve as a function: $f:[0,1]\to\mathbb{R}^n$.
Next, this function must be continuous on the entire domain $[0,1]$ (since it's a curve), and the $f(0) = f(1)$ equality must hold (since it's closed, having no endpoints).
Continuousness in $\mathbb{R}^n$ means that for each $\varepsilon>0$ exists such $\delta>0$ that if $|x_2-x_1|<\varepsilon$, then $D(f(x_2),f(x_1)) < \delta$ in some metric (distance function $D$) defined in $\mathbb{R}^n$.
Of course, this must hold for $\varepsilon=1$, so we get that for any $x_1, x_2 \in [0,1]$ must be $D(f(x_2),f(x_1)) < D_{max}$, where $D_{max}$ is $\delta$ from above, defined for $\varepsilon=1$ (since $|x_2-x_1|<1$ holds for any $x_1, x_2 \in [0,1]$, except 0 and 1 themselves, but we know that $f(0)=f(1)$, so $D(f(1), f(0))=0$).
So, recalling definition of a ball $$B_d(c)=\{x \in \mathbb{R}^n | D(c,x)<d\}$$ (a ball with center $c$ and radius $d$), we can fit our curve in a ball (for example, taking $c=f(0)$ and $d=D_{max}$)