less is more? Is more less? I'm so confused

more is a basic pager, which allows you to scroll downwards, one page at a time. Only downwards.

less is also a pager, but has addition functionality to scroll upwards and downwards through the input, in addition to several other extensions.

So, yes. less is more, and more is less. Another common idiom (according to the wiki entry) is "less is more, more or less." The name comes from the fact that the author (Mark Nudelman) essentially wanted a program that was "backwards more" -- The opposite of more, is less.

I find less a bit more friendly than more because you can use the arrow keys to stroll through the file. more only scrolls screen by screen (by default).

Other that it allows more scrolling features, less also doesn't need to read the whole file, i.e. it loads files faster than more