how to pull out a full item in python random choice code example

Example 1: how to print a random part of a list in python

import random

foo = ['a', 'b', 'c', 'd', 'e']
print(random.choice(foo))

Example 2: python random list

import random
#Generate 5 random numbers between 10 and 30
# sample number needs to be smaller than population
randomlist = random.sample(range(10, 30), 5)
print(randomlist)