java best way to count execution time code example

Example 1: java get excectuon time

long startTime = System.nanoTime();
methodToTime();
long endTime = System.nanoTime();

long duration = (endTime - startTime);  //divide by 1000000 to get milliseconds.

Example 2: java measure execution time

Instant start = Instant.now();
Thread.sleep(63553);
Instant end = Instant.now();
System.out.println(Duration.between(start, end)); // prints PT1M3.553S