React hooks useEffect only on update?

Both Shubham and Mario suggest the right approach, however the code is still incomplete and does not consider following cases.

1. If the component unmounts, it should reset it's flag
2. The passing effect function may have a cleanup function returned from it, that would never get called

Sharing below a more complete code which covers above two missing cases:

import React from 'react';

const useIsMounted = function useIsMounted() {
  const isMounted = React.useRef(false);

  React.useEffect(function setIsMounted() {
    isMounted.current = true;

    return function cleanupSetIsMounted() {
      isMounted.current = false;
    };
  }, []);

  return isMounted;
};

const useUpdateEffect = function useUpdateEffect(effect, dependencies) {
  const isMounted = useIsMounted();
  const isInitialMount = React.useRef(true);

  React.useEffect(() => {
    let effectCleanupFunc = function noop() {};

    if (isInitialMount.current) {
      isInitialMount.current = false;
    } else {
      effectCleanupFunc = effect() || effectCleanupFunc;
    }
    return () => {
      effectCleanupFunc();
      if (!isMounted.current) {
        isInitialMount.current = true;
      }
    };
  }, dependencies); // eslint-disable-line react-hooks/exhaustive-deps
};

I really like Shubham's response, so I made it a custom Hook

/**
 * A custom useEffect hook that only triggers on updates, not on initial mount
 * @param {Function} effect
 * @param {Array<any>} dependencies
 */
export default function useUpdateEffect(effect, dependencies = []) {
  const isInitialMount = useRef(true);

  useEffect(() => {
    if (isInitialMount.current) {
      isInitialMount.current = false;
    } else {
      return effect();
    }
  }, dependencies);
}

If you want the useEffect to run only on updates except initial mount, you can make use of useRef to keep track of initialMount with useEffect without the second parameter.

const isInitialMount = useRef(true);

useEffect(() => {
  if (isInitialMount.current) {
     isInitialMount.current = false;
  } else {
      // Your useEffect code here to be run on update
  }
});