how to insert multiple rows in ssms code example

Example: how to insert multiple rows in ssms

-- External tool only syntax  

INSERT   
{  
    [BULK]  
    { database_name.schema_name.table_or_view_name | schema_name.table_or_view_name | table_or_view_name }  
    ( <column_definition> )  
    [ WITH (  
        [ [ , ] CHECK_CONSTRAINTS ]  
        [ [ , ] FIRE_TRIGGERS ]  
        [ [ , ] KEEP_NULLS ]  
        [ [ , ] KILOBYTES_PER_BATCH = kilobytes_per_batch ]  
        [ [ , ] ROWS_PER_BATCH = rows_per_batch ]  
        [ [ , ] ORDER ( { column [ ASC | DESC ] } [ ,...n ] ) ]  
        [ [ , ] TABLOCK ]  
    ) ]  
}  
  
[; ] <column_definition> ::=  
 column_name <data_type>  
    [ COLLATE collation_name ]  
    [ NULL | NOT NULL ]  
  
<data type> ::=   
[ type_schema_name . ] type_name   
    [ ( precision [ , scale ] | max ]