difference between ng template and ng container code example

Example: ng-container vs ng-template

<div>
  Pick your favorite hero
  (<label><input type="checkbox" checked (change)="showSad = !showSad">show sad</label>)
</div>
<select [(ngModel)]="hero">
  <ng-container *ngFor="let h of heroes">
    <ng-container *ngIf="showSad || h.emotion !== 'sad'">
      <option [ngValue]="h">{{h.name}} ({{h.emotion}})</option>
    </ng-container>
  </ng-container>
</select>