how to input long into string in c code example

Example 1: how to insert a variable into a string without breaking up the string in python

name = "Dan"
age = 21
#you need to have that "f" before the string
name_and_age = f"My name is {name}, and I am {age} years old."
print(name_and_age)

Example 2: vba low word from Long Integer

'If n is a 4-byte Long Integer, the Low (Left) Word is:
If n And &H8000& Then
  	LoWord = n Or &HFFFF0000
Else
    LoWord = n And &HFFFF&
End If

'If n is a 4-byte Long Integer, the High (Right) Word is:
HiWord = (n And &HFFFF0000) \ &H10000