what is -d in curl code example

Example: -d in curl request

curl --request POST \
  --url https://api.sendgrid.com/v3/mail/send \
  --header 'Authorization: Bearer YOUR_API_KEY' \
  --header 'Content-Type: application/json' \
  --data '{"personalizations": [{"to": [{"email": "[email protected]"}]}],"from": {"email": "[email protected]"},"subject": "Hello, World!","content": [{"type": "text/plain", "value": "Heya!"}]}'

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