Why is table variable forcing an index scan while temp table uses seek and bookmark lookup?
The reason for the behavior is that SQL Server can't determine how many rows will match to ForeignKey, since there is no index with RowKey as the leading column (it can deduce this from statistics on the #temp table, but those don't exist for table variables/UDTTs), so it makes an estimate of 100,000 rows, which is better handled with a scan than a seek+lookup. By the time SQL Server realizes there is only one row, it's too late.
You might be able to construct your UDTT differently; in more modern versions of SQL Server you can create secondary indexes on table variables, but this syntax is not available in 2008 R2.
BTW you can get the seek behavior (at least in my limited trials) if you try to avoid the bitmap/probe by hinting a nested loops join:
DECLARE @Keys TABLE (RowKey INT PRIMARY KEY); -- can't hurt
INSERT @Keys (RowKey) VALUES (10);
SELECT
t.RowKey
,t.SecondColumn
FROM
dbo.Test t
INNER JOIN
@Keys k
ON
t.ForeignKey = k.RowKey
OPTION (LOOP JOIN);
I learned this trick from Paul White several years ago. Of course, you should be careful about putting any kind of join hints in production code - this can fail if people make changes to the underlying objects and that specific type of join is no longer possible or no longer most optimal.
For more complex queries, and when you move to SQL Server 2012 or above, it's possible that trace flag 2453 could help. That flag didn't help with this simple join, though. And the same disclaimers would apply - this is just an alternative thing you shouldn't generally do without a ton of documentation and rigorous regression testing procedures in place.
Also, Service Pack 1 is long out of support, you should get on Service Pack 3 + MS15-058.
Table variables and temp tables are handled differently in a number of ways. There is a great answer here with lots of specifics as to where they are different.
Specifically in your case I would guess that the fact that temp tables can have additional statistics generated and parallel plans while table variables have more limited statistics (no column level statistics) and no parallel plans is your culprit.
You may very well be better off dumping the table variable into a temp table for the duration of the stored procedure.