How to export specific request to file using postman?

To do that you need to leverage the "Collections" feature of Postman. This link could help you: https://learning.getpostman.com/docs/postman/collections/creating_collections/

Here is the way to do it:

  • Create a collection (within tab "Collections")
  • Execute your request
  • Add the request to a collection
  • Share your collection as a file

  1. Click on the "Code" button upright of the request page.
  2. From the opened window select cURL.
  3. Copy and share the generated code.

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You can use this curl request to import it into Postman.

This discards variables, pre-request scripts, tests... or anything Postman-specific the request has.