Eclipse fonts and background color

To change background colour

  1. Open menu *Windows → PreferencesGeneralEditorsText Editors
    • Browse Appearance color options
    • Select background color options, uncheck default, change to black
    • Select background color options, uncheck default, change to colour of choice

To change text colours

  1. Open JavaEditorSyntax Colouring
    • Select element from Java
    • Change colour
    • List item

To change Java editor font

  1. Open menu WindowsPreferencesGeneralAppearanceColors and Fonts
    • Select JavaJava Editor Text font from list
    • Click on change and select font

I just came across this: Eclipse Colour Themes

Install the plugin and choose from a selection of pre-defined themes, or write your own. Just what I needed!