Check if element is in the list (contains)

std::list does not provide a search method. You can iterate over the list and check if the element exists or use std::find. But I think for your situation std::set is more preferable. The former will take O(n) time but later will take O(lg(n)) time to search.

You can simply use:

int my_var = 3;
std::set<int> mySet {1, 2, 3, 4};
if(mySet.find(myVar) != mySet.end()){
      //do whatever
}

They really should add a wrapper. Like this:

namespace std
{
    template<class _container,
        class _Ty> inline
        bool contains(_container _C, const _Ty& _Val)
        {return std::find(_C.begin(), _C.end(), _Val) != _C.end(); }
};
...
    if( std::contains(my_container, what_to_find) )
    {

    }

you must #include <algorithm>, then you can use std::find

You can use std::find

bool found = (std::find(my_list.begin(), my_list.end(), my_var) != my_list.end());

You need to include <algorithm>. It should work on standard containers, vectors lists, etc...